Discover Why Bee Pollen Is One Of The Most Splendid Health Secrets In The World.
I adore bee pollen. Bee pollen is one of the greatest health secrets in the world. Research all over the globe establish its effectiveness in everything from combating tiredness, prostate cancer, improving the immune system and even in destroying the bad LDL cholesterol in your blood.Let's now discuss bee pollen health benefits in more depth. Just what is bee pollen? Why is it so good for you? Bee pollen is produced by honey bees. It consists of trace amounts of minerals, vitamins, enzymes and is incredibly high in protein and carbohydrates. Research studies also prove that bee pollen is teeming in enzymes and co-enzymes. Enzymes are indispensable in the body for digestive as well as the all-important immune functionality. The enzymes in bee pollen are key for a balanced chemical metabolism. It is a complete food, nutritionally speaking. Here is the nutritional profile of bee pollen. It has approximately a 25% protein total containing at least 18 amino acids. It provides more than 12 vitamins, 28 minerals, 11 enzymes and co-enzymes, 14 beneficial fatty acids, and 11 carbohydrates.
Just what are the highly touted health benefits of bee pollen?
*It is great for a quick energy boost. It is a fantastic energy supplement, which is something almost everybody wants more of. In his book Bee Pollen, Dr. Kurt Donsbachid wrote that boxer Muhammad Ali was an avid user of bee pollen as it gave him much needed endurance in the boxing ring.
*It improves your libido. This is something most people are interested in -- especially men! It literally is a legitimate alternative to erectile dysfunction drugs.
*It helps facilitate weight loss by speeding up caloric burn through stimulating your metabolism.
*It improves the human immune system. Bee pollen can help bring about weight control by correcting a possible chemical imbalance, which may be involved in abnormal weight gain.
*Bee pollen assists with female conception issues as it helps stimulate the ovaries; it also improves the female's egg health.
*Bee pollen revitalizes nail and hair health.
*It wards off aging. One Dr. G. Liebold, a doctor and psychologist of Karlsrude, Germany who has studied bee pollen in several tests maintains that, "Bee Pollen is an excellent prophylaxis and therapeutic treatment against the precocious symptoms of old age. It should be considered a universal geriatric treatment in the form of a natural remedy."
*It helps ward off Father Time with the aging of your skin.
*It safeguards and boosts mental and physical abilities.
*Bee pollen helps in eliminating food cravings and other non-food cravings.
*Medical studies prove bee pollen has a regulating effect on intestinal functionality. It even helps to relieve the most difficult constipation.
*Bee pollen is low in calories at only 90 calories per ounce.
*The undesirable cholesterol (low-density lipoproteins - LDL) decreased and the good cholesterol (high-density lipoproteins - HDL) increased and this is what you want. Blood serum is also augmented. Additionally, triglycerides are also removed. (Triglycerides are fat in the blood.)
*Improves blood health. Medical studies have discovered that bee pollen increased the white and red blood cell count. In one medical study, those with anemia had enhanced levels of hemoglobin.
*Diminishment of cardiovascular problems like arteriosclerosis.
*Improved mental function like memory and emotional states. One more easily deals with stress through the usage of bee pollen.
*Studies has shown that bee pollen limits the expansion of numerous harmful bacteria, including E. Coli.
*Bee pollen builds resistance to allergies.
*It's low-cost.
What about bee bread research that validates these statements? Sadly, in the 1940s, the United States began moving to artificial pharmaceutical drugs so there hasn't been a lot of medical studies conducted on bee bread in the States. In Europe, though, there have been a significant number of medical studies that validate these benefits. What about the Big C cancer? Let me quote from a research study done on mammary tumors and bee bread. This specific medical study discovered that "Particular attention was given to the weight of the treated animals, since underweight can in itself bring about a delay in tumor development. No decrease in weight occurred in the animals receiving the pollenized food. Instead, a slight but fairly straightforward increase was observed, possibly due to a nutritional factor in pollen."
Yes, bee pollen is an unbelievable nutritional health food. It is easily added to your daily health regime. It can be sprinkled on vegetable salads, added to shakes, added to herbal teas, or just eaten raw. If eating it is unappealing to you, there are tremendous bee pollen supplements on the market. Look for one that is made from pristine bee bread with pharmaceutical-grade quality such as in northern Canada or New Zealand. The sourcing of the bee pollen is imperative. The farther away the bee hive is from commercialization, the better. The more unspoiled the environment it's cultivated from the better also.
A caveat, see your medical doctor before taking bee pollen. If you are allergic to honey or bee stings, bee pollen could bring about anaphylactic shock.
There you have it. Bee pollen is great. Perhaps you will see learn that for yourself too.
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